Our popular 12-month self-study program to help you control your emotions and think more positively is now available as a stand-alone audio course!
Now you can bring yourself back to more calm and balance and learn to cope better during these challenging and uncertain times with an even more affordable investment.
What's included?
38 downloadable audios, including:
- 12 Core Classes
- Bonus Classes
- Guided Meditations
Printable workbooks, including:
- Reflection questions
- Note section
- Inspiring quotes
Course Curriculum
Watch the Preview classes to try before you buy
Getting Started
Available in
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after you enroll
Introductory Classes
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after you enroll
Module 1: Emotional Thinking
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after you enroll
Module 2: Emotional Needs
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after you enroll
Module 3: Emotional Expression
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after you enroll
Module 4: Emotional Boundaries
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after you enroll
BONUS: Emotion-Specific Classes
Available in
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after you enroll
Where to from here?
Available in
days
days
after you enroll
Bonuses
Available in
days
days
after you enroll